Continuing the healthy living initiative, HNB Assurance PLC (HNBA) held its 3rd session of Suwathi Diviyata Magak recently. The session was held at the Nawaloka Grounds in Welisara. The 3rd healthy living session commenced with an aerobic session led by a professional trainer and was followed with a discussion which focused on health, well-being and healthy living habits.
Sharing views on the healthy living initiative, Head of Marketing of HNBA and its fully owned subsidiary HNB General Insurance Limited (HNBGI), Dinesh Yogaratnam stated “As a company in the business of providing protection, Suwathi Diviyata Magak is our initiative of reminding the society at large that real protection begins with each person taking care of themselves by engaging in regular and sustained physical activity which has been proved medically to provide many health benefits. In today’s fast paced world in which we are called upon to play multiple roles it has become hard for us to allocate time to engage in such physical activities. Therefore through this initiative we endeavor to educate people on the correct exercises that would help people spend their time efficiently in obtaining the exercise they need”.
Image Caption: A section of the aerobics session